I talked about EFT (Emotional Freedom Technique), Meridian Tapping or just plain Tapping. We tap on energy meridian points on the face, hands and upper body while holding a thought or feeling in mind that we want to change or neutralize. One can make bad memories or bad feelings or physical pain disappear for good, but one can also tap in good feelings and good ideas.
It is a wonderful modern technique that many people worldwide are learning. Life is always changing and always will. So what was true today may not be true tomorrow. And Tapping is about letting go of the old and tapping into the new. It is a great way to let go of blocks to anything that keeps us stuck. Want to discover why you aren’t going forward in the way you wish? Tapping will allow you to learn why and what is stopping you and how to let it go.
We must realize we are energy beings in an energy universe and that is quite different from the old paradigm of being a piece of mechanized meat. In the world of energy, we create through our thoughts and our feelings. Tapping frees us up in an amazing way to understand why we think and feel the way we do and how to make rapid changes. It allows us to feel good quickly when we have been feeling bad.